Healthy Friendships: Stand By Me
We explore the nature of healthy friendship by taking a closer, in-depth look at the relationship between Gordie and Chris from Stand by Me.
Setting Boundaries with DBT: How DEAR MAN, FAST, and GIVE Help Us Protect Ourselves While Staying Connected
Setting a boundary becomes much more effective when we pair clarity with compassion, and DBT’s DEAR MAN, FAST, and GIVE skills offer a structured way to do exactly that.